Zn\u00e1te tzv. Teorii \u0159et\u011bzu? Zkus\u00edm V\u00e1m to vysv\u011btlit, t\u0159eba na p\u0159\u00edkladu tr\u00e9nink\u016f\u2026<\/p>\n
P\u0159edstavte si, \u017ee s ka\u017ed\u00fdm ud\u011blan\u00fdm tr\u00e9ninkem, sestavujete \u0159et\u011bz (za ka\u017ed\u00fd tr\u00e9nink jedno oko)\u2026 \u010c\u00edm d\u00e9le tr\u00e9nujete, t\u00edm del\u0161\u00ed m\u00e1te \u0159et\u011bz.<\/strong> Kdy ho s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed p\u0159eru\u0161\u00edte?<\/p>\n Kdy\u017e je kr\u00e1tk\u00fd, proto\u017ee\u2026 \u010c\u00edm del\u0161\u00ed m\u00e1te \u0159et\u011bz, t\u00edm t\u011b\u017e\u0161\u00ed je ho p\u0159eru\u0161it\u2026<\/strong> A\u0165 u\u017e proto, \u017ee se z toho vlastn\u011b st\u00e1v\u00e1 zvyk a t\u011blo se p\u0159izp\u016fsobuje a u\u010d\u00ed onen tr\u00e9nink za\u010dle\u0148ovat do sv\u00e9ho stereotypu. Nebo prost\u011b proto, \u017ee je V\u00e1m l\u00edto, tak dlouh\u00fd \u0159et\u011bz p\u0159eru\u0161it. Nehled\u011b na to, \u017ee to dlouhodob\u011b p\u0159in\u00e1\u0161\u00ed v\u00fdsledky apod.<\/p>\n Tato teorie (nebo chcete-li my\u0161lenka), se d\u00e1 aplikovat na cokoliv, co v \u017eivot\u011b d\u011bl\u00e1te. M\u016f\u017ee V\u00e1m b\u00fdt skv\u011blou pom\u016fckou, jak se nau\u010dit (a za\u010dlenit do sv\u00e9ho \u017eivota) nov\u00e9 schopnosti. D\u00edky tomuto p\u0159\u00edstupu, m\u016f\u017eete m\u011bnit s\u00e1m sebe, proto\u017ee: mal\u00e9 kr\u016f\u010dky, kter\u00e9 d\u011bl\u00e1te pravideln\u011b a dlouhodob\u011b, jsou mnohem efektivn\u011bj\u0161\u00ed, ne\u017e velk\u00e9 kroky, kter\u00e9 d\u011bl\u00e1te kr\u00e1tkodob\u011b.<\/strong><\/p>\n Zkuste si doma nebo v kancel\u00e1\u0159i pov\u011bsit na ze\u010f kalend\u00e1\u0159 a ka\u017ed\u00fd den si od\u0161krtn\u011bte, dal\u0161\u00ed \u201eoko \u0159et\u011bzu\u201c. A\u017e uvid\u00edte, jak dlouh\u00fd onen \u0159et\u011bz postupn\u011b bude, uvid\u00edte, \u017ee se V\u00e1m ho p\u0159eru\u0161ovat bude jen t\u011b\u017eko\u2026<\/p>\n","protected":false},"excerpt":{"rendered":" Zn\u00e1te tzv. Teorii \u0159et\u011bzu? Zkus\u00edm V\u00e1m to vysv\u011btlit, t\u0159eba na p\u0159\u00edkladu tr\u00e9nink\u016f\u2026 P\u0159edstavte si, \u017ee s ka\u017ed\u00fdm ud\u011blan\u00fdm tr\u00e9ninkem, sestavujete \u0159et\u011bz (za ka\u017ed\u00fd tr\u00e9nink jedno oko)\u2026 \u010c\u00edm d\u00e9le tr\u00e9nujete, t\u00edm del\u0161\u00ed m\u00e1te \u0159et\u011bz. Kdy ho s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed p\u0159eru\u0161\u00edte? Kdy\u017e je kr\u00e1tk\u00fd, proto\u017ee\u2026 \u010c\u00edm del\u0161\u00ed m\u00e1te \u0159et\u011bz, t\u00edm t\u011b\u017e\u0161\u00ed je ho p\u0159eru\u0161it\u2026 A\u0165 u\u017e proto, […]<\/p>\n","protected":false},"author":3,"featured_media":320,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[9,11,371,43,44,39,54,56,55,26,25,12,58],"_links":{"self":[{"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/posts\/319"}],"collection":[{"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":1,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":2903,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/posts\/319\/revisions\/2903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vahl.cz\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}